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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 116,541 |
Total duration: | 11892 min |
Your weight: | 216.1 lbs |
11892 minutes of regularly doing Rowing machine training will not only help you burn 116,541 calories but also raise your Metabolic Rate up to 119,507 kcal if you are a man and 118,962 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116541 calories during your workout which is an equal amount of calories that are in:
- 1372 apples
- 4660 Carrot
- 541 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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