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How many calories do yo burn while 6 hours and 12 minutes of Rowing machine training?
Calories burned: | 52,324 |
Total duration: | 11892 min |
Your weight: | 97 lbs |
11892 minutes of regularly doing Rowing machine training will not only help you burn 52,324 calories but also raise your Metabolic Rate up to 55,290 kcal if you are a man and 54,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 12 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52324 calories during your workout which is an equal amount of calories that are in:
- 616 apples
- 2092 Carrot
- 243 Doughnut
- 143 Hamburger
- 205 Candy bar (chocolate)
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