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How many calories do yo burn while 19 hours and 46 minutes of Rowing machine training?
Calories burned: | 5,811 |
Total duration: | 1186 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 1186 minutes of Rowing
- 1186 minutes of Hiking
- 1186 minutes of Running
- 1186 minutes of Walking: moderate pace
1186 minutes of regularly doing Rowing machine training will not only help you burn 5,811 calories but also raise your Metabolic Rate up to 8,777 kcal if you are a man and 8,232 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5811 calories during your workout which is an equal amount of calories that are in:
- 68 apples
- 232 Carrot
- 27 Doughnut
- 16 Hamburger
- 23 Candy bar (chocolate)
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