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How many calories do yo burn while 5 hours and 9 minutes of Rowing machine training?
Calories burned: | 132,484 |
Total duration: | 11829 min |
Your weight: | 246.9 lbs |
11829 minutes of regularly doing Rowing machine training will not only help you burn 132,484 calories but also raise your Metabolic Rate up to 135,450 kcal if you are a man and 134,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132484 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5297 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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