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How many calories do yo burn while 5 hours and 4 minutes of Rowing machine training?
Calories burned: | 82,768 |
Total duration: | 11824 min |
Your weight: | 70 kg |
11824 minutes of regularly doing Rowing machine training will not only help you burn 82,768 calories but also raise your Metabolic Rate up to 85,734 kcal if you are a man and 85,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82768 calories during your workout which is an equal amount of calories that are in:
- 975 apples
- 3309 Carrot
- 384 Doughnut
- 225 Hamburger
- 325 Candy bar (chocolate)
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