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How many calories do yo burn while 5 hours and 3 minutes of Rowing machine training?
Calories burned: | 79,214 |
Total duration: | 11823 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 11823 minutes of Rowing
- 11823 minutes of Cycling
- 11823 minutes of Jogging
- 11823 minutes of Walking: moderate pace
11823 minutes of regularly doing Rowing machine training will not only help you burn 79,214 calories but also raise your Metabolic Rate up to 82,180 kcal if you are a man and 81,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79214 calories during your workout which is an equal amount of calories that are in:
- 933 apples
- 3167 Carrot
- 368 Doughnut
- 216 Hamburger
- 311 Candy bar (chocolate)
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