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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 106,380 |
Total duration: | 11820 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11820 minutes of Rowing
- 11820 minutes of Hiking
- 11820 minutes of Walking
- 11820 minutes of Walking: moderate pace
11820 minutes of regularly doing Rowing machine training will not only help you burn 106,380 calories but also raise your Metabolic Rate up to 109,346 kcal if you are a man and 108,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106380 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4253 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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