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How many calories do yo burn while 5 hours of Rowing machine training?
Calories burned: | 63,828 |
Total duration: | 11820 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11820 minutes of Rowing
- 11820 minutes of Hiking
- 11820 minutes of Rollerblading
- 11820 minutes of Walking: moderate pace
11820 minutes of regularly doing Rowing machine training will not only help you burn 63,828 calories but also raise your Metabolic Rate up to 66,794 kcal if you are a man and 66,249 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 63828 calories during your workout which is an equal amount of calories that are in:
- 752 apples
- 2552 Carrot
- 296 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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