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How many calories do yo burn while 4 hours and 59 minutes of Rowing machine training?
Calories burned: | 57,913 |
Total duration: | 11819 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11819 minutes of Rowing
- 11819 minutes of Rollerblading
- 11819 minutes of Running
- 11819 minutes of Swimming
11819 minutes of regularly doing Rowing machine training will not only help you burn 57,913 calories but also raise your Metabolic Rate up to 60,879 kcal if you are a man and 60,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57913 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2316 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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