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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 88,627 |
Total duration: | 11817 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11817 minutes of Rowing
- 11817 minutes of Hiking
- 11817 minutes of Running 10 km/h
- 11817 minutes of Swimming
11817 minutes of regularly doing Rowing machine training will not only help you burn 88,627 calories but also raise your Metabolic Rate up to 91,593 kcal if you are a man and 91,048 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 88627 calories during your workout which is an equal amount of calories that are in:
- 1044 apples
- 3544 Carrot
- 411 Doughnut
- 241 Hamburger
- 348 Candy bar (chocolate)
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