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How many calories do yo burn while 4 hours and 53 minutes of Rowing machine training?
Calories burned: | 59,065 |
Total duration: | 11813 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11813 minutes of Rowing
- 11813 minutes of Running
- 11813 minutes of Walking
- 11813 minutes of Walking: moderate pace
11813 minutes of regularly doing Rowing machine training will not only help you burn 59,065 calories but also raise your Metabolic Rate up to 62,031 kcal if you are a man and 61,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 59065 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2362 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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