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How many calories do yo burn while 4 hours and 43 minutes of Rowing machine training?
Calories burned: | 57,834 |
Total duration: | 11803 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11803 minutes of Rowing
- 11803 minutes of Jogging
- 11803 minutes of Rock Climbing
- 11803 minutes of Swimming
11803 minutes of regularly doing Rowing machine training will not only help you burn 57,834 calories but also raise your Metabolic Rate up to 60,800 kcal if you are a man and 60,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57834 calories during your workout which is an equal amount of calories that are in:
- 681 apples
- 2312 Carrot
- 268 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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