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How many calories do yo burn while 4 hours and 42 minutes of Rowing machine training?
Calories burned: | 118,020 |
Total duration: | 11802 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 11802 minutes of Rowing
- 11802 minutes of Cycling
- 11802 minutes of Rock Climbing
- 11802 minutes of Walking
11802 minutes of regularly doing Rowing machine training will not only help you burn 118,020 calories but also raise your Metabolic Rate up to 120,986 kcal if you are a man and 120,441 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118020 calories during your workout which is an equal amount of calories that are in:
- 1390 apples
- 4719 Carrot
- 548 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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