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How many calories do yo burn while 4 hours and 41 minutes of Rowing machine training?
Calories burned: | 94,408 |
Total duration: | 11801 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11801 minutes of Rowing
- 11801 minutes of Hiking
- 11801 minutes of Rollerblading
- 11801 minutes of Walking: moderate pace
11801 minutes of regularly doing Rowing machine training will not only help you burn 94,408 calories but also raise your Metabolic Rate up to 97,374 kcal if you are a man and 96,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 94408 calories during your workout which is an equal amount of calories that are in:
- 1112 apples
- 3775 Carrot
- 438 Doughnut
- 257 Hamburger
- 371 Candy bar (chocolate)
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