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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 802 |
Total duration: | 118 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 118 minutes of Rowing
- 118 minutes of Rock Climbing
- 118 minutes of Walking
- 118 minutes of Walking: moderate pace
118 minutes of regularly doing Rowing machine training will not only help you burn 802 calories but also raise your Metabolic Rate up to 3,768 kcal if you are a man and 3,223 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 802 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 32 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
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