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How many calories do yo burn while 1 hour and 58 minutes of Rowing machine training?
Calories burned: | 448 |
Total duration: | 118 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 118 minutes of Rowing
- 118 minutes of Running 10 km/h
- 118 minutes of Swimming
- 118 minutes of Walking
118 minutes of regularly doing Rowing machine training will not only help you burn 448 calories but also raise your Metabolic Rate up to 3,414 kcal if you are a man and 2,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 448 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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