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How many calories do yo burn while 4 hours and 37 minutes of Rowing machine training?
Calories burned: | 125,048 |
Total duration: | 11797 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 11797 minutes of Rowing
- 11797 minutes of Hiking
- 11797 minutes of Running
- 11797 minutes of Walking: moderate pace
11797 minutes of regularly doing Rowing machine training will not only help you burn 125,048 calories but also raise your Metabolic Rate up to 128,014 kcal if you are a man and 127,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125048 calories during your workout which is an equal amount of calories that are in:
- 1472 apples
- 5000 Carrot
- 580 Doughnut
- 341 Hamburger
- 491 Candy bar (chocolate)
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