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How many calories do yo burn while 19 hours and 39 minutes of Rowing machine training?
Calories burned: | 9,432 |
Total duration: | 1179 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1179 minutes of Rowing
- 1179 minutes of Rock Climbing
- 1179 minutes of Running 10 km/h
- 1179 minutes of Swimming
1179 minutes of regularly doing Rowing machine training will not only help you burn 9,432 calories but also raise your Metabolic Rate up to 12,398 kcal if you are a man and 11,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9432 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 377 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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