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How many calories do yo burn while 19 hours and 37 minutes of Rowing machine training?
Calories burned: | 10,239 |
Total duration: | 1177 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 1177 minutes of Rowing
- 1177 minutes of Hiking
- 1177 minutes of Running
- 1177 minutes of Walking: moderate pace
1177 minutes of regularly doing Rowing machine training will not only help you burn 10,239 calories but also raise your Metabolic Rate up to 13,205 kcal if you are a man and 12,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10239 calories during your workout which is an equal amount of calories that are in:
- 121 apples
- 409 Carrot
- 48 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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