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How many calories do yo burn while 3 hours and 59 minutes of Rowing machine training?
Calories burned: | 82,313 |
Total duration: | 11759 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11759 minutes of Rowing
- 11759 minutes of Mountain Biking
- 11759 minutes of Rock Climbing
- 11759 minutes of Swimming
11759 minutes of regularly doing Rowing machine training will not only help you burn 82,313 calories but also raise your Metabolic Rate up to 85,279 kcal if you are a man and 84,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 82313 calories during your workout which is an equal amount of calories that are in:
- 969 apples
- 3291 Carrot
- 382 Doughnut
- 224 Hamburger
- 323 Candy bar (chocolate)
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