- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 58 minutes of Rowing machine training?
Calories burned: | 70,548 |
Total duration: | 11758 min |
Your weight: | 60 kg |
11758 minutes of regularly doing Rowing machine training will not only help you burn 70,548 calories but also raise your Metabolic Rate up to 73,514 kcal if you are a man and 72,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70548 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2821 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!