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How many calories do yo burn while 19 hours and 35 minutes of Rowing machine training?
Calories burned: | 8,812 |
Total duration: | 1175 min |
Your weight: | 165.3 lbs |
1175 minutes of regularly doing Rowing machine training will not only help you burn 8,812 calories but also raise your Metabolic Rate up to 11,778 kcal if you are a man and 11,233 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8812 calories during your workout which is an equal amount of calories that are in:
- 104 apples
- 352 Carrot
- 41 Doughnut
- 24 Hamburger
- 35 Candy bar (chocolate)
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