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How many calories do yo burn while 3 hours and 34 minutes of Rowing machine training?
Calories burned: | 70,404 |
Total duration: | 11734 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11734 minutes of Rowing
- 11734 minutes of Hiking
- 11734 minutes of Rock Climbing
- 11734 minutes of Walking
11734 minutes of regularly doing Rowing machine training will not only help you burn 70,404 calories but also raise your Metabolic Rate up to 73,370 kcal if you are a man and 72,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70404 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2815 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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