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How many calories do yo burn while 3 hours and 33 minutes of Rowing machine training?
Calories burned: | 75,091 |
Total duration: | 11733 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11733 minutes of Rowing
- 11733 minutes of Running
- 11733 minutes of Running 10 km/h
- 11733 minutes of Walking: moderate pace
11733 minutes of regularly doing Rowing machine training will not only help you burn 75,091 calories but also raise your Metabolic Rate up to 78,057 kcal if you are a man and 77,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75091 calories during your workout which is an equal amount of calories that are in:
- 884 apples
- 3002 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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