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How many calories do yo burn while 19 hours and 33 minutes of Rowing machine training?
Calories burned: | 5,043 |
Total duration: | 1173 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 1173 minutes of Rowing
- 1173 minutes of Hiking
- 1173 minutes of Rock Climbing
- 1173 minutes of Walking
1173 minutes of regularly doing Rowing machine training will not only help you burn 5,043 calories but also raise your Metabolic Rate up to 8,009 kcal if you are a man and 7,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 5043 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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