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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 80,916 |
Total duration: | 11727 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11727 minutes of Rowing
- 11727 minutes of Mountain Biking
- 11727 minutes of Rock Climbing
- 11727 minutes of Running 10 km/h
11727 minutes of regularly doing Rowing machine training will not only help you burn 80,916 calories but also raise your Metabolic Rate up to 83,882 kcal if you are a man and 83,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80916 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3235 Carrot
- 376 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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