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How many calories do yo burn while 3 hours and 27 minutes of Rowing machine training?
Calories burned: | 79,743 |
Total duration: | 11727 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11727 minutes of Rowing
- 11727 minutes of Mountain Biking
- 11727 minutes of Running 10 km/h
- 11727 minutes of Swimming
11727 minutes of regularly doing Rowing machine training will not only help you burn 79,743 calories but also raise your Metabolic Rate up to 82,709 kcal if you are a man and 82,164 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79743 calories during your workout which is an equal amount of calories that are in:
- 939 apples
- 3188 Carrot
- 370 Doughnut
- 217 Hamburger
- 313 Candy bar (chocolate)
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