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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 70,350 |
Total duration: | 11725 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11725 minutes of Rowing
- 11725 minutes of Mountain Biking
- 11725 minutes of Rock Climbing
- 11725 minutes of Swimming
11725 minutes of regularly doing Rowing machine training will not only help you burn 70,350 calories but also raise your Metabolic Rate up to 73,316 kcal if you are a man and 72,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70350 calories during your workout which is an equal amount of calories that are in:
- 828 apples
- 2813 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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