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How many calories do yo burn while 3 hours and 21 minutes of Rowing machine training?
Calories burned: | 80,874 |
Total duration: | 11721 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 11721 minutes of Rowing
- 11721 minutes of Jogging
- 11721 minutes of Mountain Biking
- 11721 minutes of Swimming
11721 minutes of regularly doing Rowing machine training will not only help you burn 80,874 calories but also raise your Metabolic Rate up to 83,840 kcal if you are a man and 83,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 21 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80874 calories during your workout which is an equal amount of calories that are in:
- 952 apples
- 3234 Carrot
- 375 Doughnut
- 220 Hamburger
- 317 Candy bar (chocolate)
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