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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 44,528 |
Total duration: | 11718 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 11718 minutes of Rowing
- 11718 minutes of Canoeing
- 11718 minutes of Mountain Biking
- 11718 minutes of Walking: moderate pace
11718 minutes of regularly doing Rowing machine training will not only help you burn 44,528 calories but also raise your Metabolic Rate up to 47,494 kcal if you are a man and 46,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44528 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1780 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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