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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 124,200 |
Total duration: | 11717 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 11717 minutes of Rowing
- 11717 minutes of Canoeing
- 11717 minutes of Cycling
- 11717 minutes of Walking: moderate pace
11717 minutes of regularly doing Rowing machine training will not only help you burn 124,200 calories but also raise your Metabolic Rate up to 127,166 kcal if you are a man and 126,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 124200 calories during your workout which is an equal amount of calories that are in:
- 1462 apples
- 4966 Carrot
- 576 Doughnut
- 338 Hamburger
- 487 Candy bar (chocolate)
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