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How many calories do yo burn while 3 hours and 17 minutes of Rowing machine training?
Calories burned: | 96,079 |
Total duration: | 11717 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 11717 minutes of Rowing
- 11717 minutes of Rock Climbing
- 11717 minutes of Rollerblading
- 11717 minutes of Swimming
11717 minutes of regularly doing Rowing machine training will not only help you burn 96,079 calories but also raise your Metabolic Rate up to 99,045 kcal if you are a man and 98,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 96079 calories during your workout which is an equal amount of calories that are in:
- 1131 apples
- 3842 Carrot
- 446 Doughnut
- 262 Hamburger
- 377 Candy bar (chocolate)
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