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How many calories do yo burn while 3 hours and 16 minutes of Rowing machine training?
Calories burned: | 126,532 |
Total duration: | 11716 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 11716 minutes of Rowing
- 11716 minutes of Mountain Biking
- 11716 minutes of Walking
- 11716 minutes of Walking: moderate pace
11716 minutes of regularly doing Rowing machine training will not only help you burn 126,532 calories but also raise your Metabolic Rate up to 129,498 kcal if you are a man and 128,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 126532 calories during your workout which is an equal amount of calories that are in:
- 1490 apples
- 5059 Carrot
- 587 Doughnut
- 345 Hamburger
- 497 Candy bar (chocolate)
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