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How many calories do yo burn while 3 hours and 14 minutes of Rowing machine training?
Calories burned: | 46,856 |
Total duration: | 11714 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 11714 minutes of Rowing
- 11714 minutes of Canoeing
- 11714 minutes of Hiking
- 11714 minutes of Mountain Biking
11714 minutes of regularly doing Rowing machine training will not only help you burn 46,856 calories but also raise your Metabolic Rate up to 49,822 kcal if you are a man and 49,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 46856 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1873 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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