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How many calories do yo burn while 3 hours and 4 minutes of Rowing machine training?
Calories burned: | 87,780 |
Total duration: | 11704 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 11704 minutes of Rowing
- 11704 minutes of Cycling
- 11704 minutes of Rock Climbing
- 11704 minutes of Walking: moderate pace
11704 minutes of regularly doing Rowing machine training will not only help you burn 87,780 calories but also raise your Metabolic Rate up to 90,746 kcal if you are a man and 90,201 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87780 calories during your workout which is an equal amount of calories that are in:
- 1034 apples
- 3510 Carrot
- 407 Doughnut
- 239 Hamburger
- 345 Candy bar (chocolate)
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