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How many calories do yo burn while 3 hours and 2 minutes of Rowing machine training?
Calories burned: | 58,510 |
Total duration: | 11702 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11702 minutes of Rowing
- 11702 minutes of Hiking
- 11702 minutes of Mountain Biking
- 11702 minutes of Running
11702 minutes of regularly doing Rowing machine training will not only help you burn 58,510 calories but also raise your Metabolic Rate up to 61,476 kcal if you are a man and 60,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 58510 calories during your workout which is an equal amount of calories that are in:
- 689 apples
- 2339 Carrot
- 272 Doughnut
- 159 Hamburger
- 230 Candy bar (chocolate)
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