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How many calories do yo burn while 3 hours and 1 minutes of Rowing machine training?
Calories burned: | 113,499 |
Total duration: | 11701 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 11701 minutes of Rowing
- 11701 minutes of Running 10 km/h
- 11701 minutes of Swimming
- 11701 minutes of Walking
11701 minutes of regularly doing Rowing machine training will not only help you burn 113,499 calories but also raise your Metabolic Rate up to 116,465 kcal if you are a man and 115,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113499 calories during your workout which is an equal amount of calories that are in:
- 1336 apples
- 4538 Carrot
- 527 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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