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How many calories do yo burn while 3 hours of Rowing machine training?
Calories burned: | 131,040 |
Total duration: | 11700 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 11700 minutes of Rowing
- 11700 minutes of Jogging
- 11700 minutes of Rock Climbing
- 11700 minutes of Walking: moderate pace
11700 minutes of regularly doing Rowing machine training will not only help you burn 131,040 calories but also raise your Metabolic Rate up to 134,006 kcal if you are a man and 133,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 131040 calories during your workout which is an equal amount of calories that are in:
- 1543 apples
- 5240 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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