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How many calories do yo burn while 1 hour and 57 minutes of Rowing machine training?
Calories burned: | 954 |
Total duration: | 117 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 117 minutes of Rowing
- 117 minutes of Rock Climbing
- 117 minutes of Running 10 km/h
- 117 minutes of Walking: moderate pace
117 minutes of regularly doing Rowing machine training will not only help you burn 954 calories but also raise your Metabolic Rate up to 3,920 kcal if you are a man and 3,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 954 calories during your workout which is an equal amount of calories that are in:
- 11 apples
- 38 Carrot
- 4 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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