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How many calories do yo burn while 2 hours and 51 minutes of Rowing machine training?
Calories burned: | 93,528 |
Total duration: | 11691 min |
Your weight: | 80 kg |
11691 minutes of regularly doing Rowing machine training will not only help you burn 93,528 calories but also raise your Metabolic Rate up to 96,494 kcal if you are a man and 95,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93528 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3740 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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