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How many calories do yo burn while 2 hours and 45 minutes of Rowing machine training?
Calories burned: | 51,414 |
Total duration: | 11685 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 11685 minutes of Rowing
- 11685 minutes of Canoeing
- 11685 minutes of Rock Climbing
- 11685 minutes of Rollerblading
11685 minutes of regularly doing Rowing machine training will not only help you burn 51,414 calories but also raise your Metabolic Rate up to 54,380 kcal if you are a man and 53,835 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 51414 calories during your workout which is an equal amount of calories that are in:
- 605 apples
- 2056 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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