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How many calories do yo burn while 2 hours and 44 minutes of Rowing machine training?
Calories burned: | 78,282 |
Total duration: | 11684 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11684 minutes of Rowing
- 11684 minutes of Mountain Biking
- 11684 minutes of Running
- 11684 minutes of Walking: moderate pace
11684 minutes of regularly doing Rowing machine training will not only help you burn 78,282 calories but also raise your Metabolic Rate up to 81,248 kcal if you are a man and 80,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78282 calories during your workout which is an equal amount of calories that are in:
- 922 apples
- 3130 Carrot
- 363 Doughnut
- 213 Hamburger
- 307 Candy bar (chocolate)
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