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How many calories do yo burn while 2 hours and 42 minutes of Rowing machine training?
Calories burned: | 45,559 |
Total duration: | 11682 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11682 minutes of Rowing
- 11682 minutes of Mountain Biking
- 11682 minutes of Running
- 11682 minutes of Walking
11682 minutes of regularly doing Rowing machine training will not only help you burn 45,559 calories but also raise your Metabolic Rate up to 48,525 kcal if you are a man and 47,980 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45559 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1822 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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