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How many calories do yo burn while 19 hours and 28 minutes of Rowing machine training?
Calories burned: | 10,044 |
Total duration: | 1168 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 1168 minutes of Rowing
- 1168 minutes of Canoeing
- 1168 minutes of Mountain Biking
- 1168 minutes of Swimming
1168 minutes of regularly doing Rowing machine training will not only help you burn 10,044 calories but also raise your Metabolic Rate up to 13,010 kcal if you are a man and 12,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10044 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 402 Carrot
- 47 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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