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How many calories do yo burn while 2 hours and 28 minutes of Rowing machine training?
Calories burned: | 93,344 |
Total duration: | 11668 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11668 minutes of Rowing
- 11668 minutes of Jogging
- 11668 minutes of Swimming
- 11668 minutes of Walking: moderate pace
11668 minutes of regularly doing Rowing machine training will not only help you burn 93,344 calories but also raise your Metabolic Rate up to 96,310 kcal if you are a man and 95,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93344 calories during your workout which is an equal amount of calories that are in:
- 1099 apples
- 3732 Carrot
- 433 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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