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How many calories do yo burn while 2 hours and 22 minutes of Rowing machine training?
Calories burned: | 69,972 |
Total duration: | 11662 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11662 minutes of Rowing
- 11662 minutes of Jogging
- 11662 minutes of Rock Climbing
- 11662 minutes of Swimming
11662 minutes of regularly doing Rowing machine training will not only help you burn 69,972 calories but also raise your Metabolic Rate up to 72,938 kcal if you are a man and 72,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69972 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2798 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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