Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 26 minutes of Rowing machine training?

Calories burned: 5,830
Total duration: 1166 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


1166 minutes of regularly doing Rowing machine training will not only help you burn 5,830 calories but also raise your Metabolic Rate up to 8,796 kcal if you are a man and 8,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 16 hours and 39 minutes of Swimming
  • 7 hours and 46 minutes of Running
  • 14 hours and 34 minutes of Tennis
  • 12 hours and 32 minutes of Boxing
  • 2 hours and 21 minutes of Lying

Diet plan

You have burned 5830 calories during your workout which is an equal amount of calories that are in:

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