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How many calories do yo burn while 2 hours and 19 minutes of Rowing machine training?
Calories burned: | 80,447 |
Total duration: | 11659 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11659 minutes of Rowing
- 11659 minutes of Hiking
- 11659 minutes of Rock Climbing
- 11659 minutes of Rollerblading
11659 minutes of regularly doing Rowing machine training will not only help you burn 80,447 calories but also raise your Metabolic Rate up to 83,413 kcal if you are a man and 82,868 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80447 calories during your workout which is an equal amount of calories that are in:
- 947 apples
- 3217 Carrot
- 373 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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