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How many calories do yo burn while 2 hours and 18 minutes of Rowing machine training?
Calories burned: | 101,424 |
Total duration: | 11658 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 11658 minutes of Rowing
- 11658 minutes of Running 10 km/h
- 11658 minutes of Swimming
- 11658 minutes of Walking: moderate pace
11658 minutes of regularly doing Rowing machine training will not only help you burn 101,424 calories but also raise your Metabolic Rate up to 104,390 kcal if you are a man and 103,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101424 calories during your workout which is an equal amount of calories that are in:
- 1194 apples
- 4055 Carrot
- 471 Doughnut
- 276 Hamburger
- 398 Candy bar (chocolate)
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