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How many calories do yo burn while 2 hours and 16 minutes of Rowing machine training?
Calories burned: | 57,114 |
Total duration: | 11656 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11656 minutes of Rowing
- 11656 minutes of Cycling
- 11656 minutes of Hiking
- 11656 minutes of Rollerblading
11656 minutes of regularly doing Rowing machine training will not only help you burn 57,114 calories but also raise your Metabolic Rate up to 60,080 kcal if you are a man and 59,535 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57114 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2284 Carrot
- 265 Doughnut
- 156 Hamburger
- 224 Candy bar (chocolate)
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